Your heart and my heart are very, very old friends. -Hafiz
Hello, my name is LaTiece (she/her/hers). Congratulations on taking the first step toward positive change in your life. Thank you for considering me as a support in the process.
Do you prefer a future-oriented, goal-driven approach to attaining the positive changes that you want and deserve? Need flexibility in scheduling to accommodate your busy schedule? I can help! I currently provide services on weekends via telehealth ONLY.
I am a fully licensed clinical social worker. I received my Master of Social Work (MSW) degree from the University of Michigan School of Social Work. I am also a fully approved School Social Worker and part time university lecturer.
I provide support to adults (21+) specializing in anxiety management, stress reduction, self care and productivity. I specialize in mindfulness based stress reduction, and utilize mindfulness in all aspects of my practice. Are you a high achiever struggling with Imposter Syndrome? Looking for ways to cope with the emotional toll of perfectionism? Is fear keeping you from recognizing your strengths and self worth? Eager to make positive changes in your life?
For those who carry heavy responsibility, a space to unpack challenges can be beneficial. Learning to effectively cope with negative feelings and thoughts is a skill set that can be learned. Comprehensive self care practices can help improve coping as well. I integrate multiple approaches and theories, such as relational, empowerment, mindfulness and CBT, as well as the use of the arts, storytelling, and goal setting. I can help you learn to replace negative self talk with positive messaging about your self worth, confidence and self esteem.
I offer early morning and weekend appointments for busy professionals. Are you ready to learn to pursue your goals while being gentle with yourself? We all need safe spaces where we can be authentic and vulnerable, but also accountable and growth oriented. I know that it can be hard to feel seen when your outward successes don't feel aligned with your inner struggles. I would be honored to support you on your journey!
ALL are welcome. All services are provided online.
You CAN. You ARE. You WILL.
“Let's not forget it's you and me vs. the problem... NOT you vs. me.” -Steve Maraboli
Prepare Enrich Assessments
INDIVIDUALS (MENTAL HEALTH COUNSELING SERVICES)
“You may have to fight a battle more than once.” -Margaret Thatcher
High Achiever/Performing Anxiety | Imposter Syndrome | Work-Life Integration | Self Care | Anxiety Management | Stress Reduction | Life Transitions
FEES & PAYMENT
Prepare Enrich: Private Pay Accepted - Cash, Money Order, Credit Card, PayPal, Apple Pay, Cashapp
Mental health counseling: Cash, Credit Card, Blue Cross Blue Shield, Blue Cross Complete, Blue Care Network, HAP
Prepare Enrich assessment(s) with follow up report
3-50 minute sessions to address report findings
1-30 minute wrap up call
$200/55 minute session
I specialize in self care, stress reduction, and parenting support. Services are provided through the integration of several approaches and modalities, including, mindfulness, cognitive behavioral (CBT), relational, strengths-based, and culturally sensitive. I am here to support those who often go unseen, living at multiple points of intersectionality--race, racial identity, religion, gender identity, socioeconomic status, family composition, etc.
Currently not accepting new patients: waitlist available.
Sun: 7am - 7 pm | Mon: 7am - 11am Telehealth only/virtual